Vulnerability

can be 

a girl's greatest strength.

Unfortunately,

teens don't outgrow

on their own their

mental health problems.

Knowledge

about how fear arises 

is important.

​

For a long time, many people thought:

You have self-confidence or

you don't have it.

Fortunately this is not the case, because you can work on self-confidence.

A growth mindset ensures that you can

convert challenges

into growth opportunities.

True or False:

Teenagers can always solve their mental challenges on their own.

​

Not true!

​

They need support especially at this age stage.

As a parent

you can be alert

to psychological problems.